by go_large_or_go_home » Sat Feb 02, 2019 7:42 am
did you take a look at videos that I posted for you at the start of this thread? If so, then why are you still posting videos of you trying to ski on slopes waaaay to steep and waaay to fast for your development?..
You need to understand that the only way to master these movements (which includes unlearning old habits) is to spend hours practicing each exercise in isolation. Practice makes perfect....BUT you have to be practicing the perfect movements...in order to learn/ re-learn, you have to be open to it. It is a mental switch. I spent 18months working through the basic drills in book 1, this was before I went on a camp. SET UP, SLIDE, STOP, REPEAT. It is simple, repetitive, but you have to do it...how important is the ball toss in a tennis serve? How important in the back swing in golf.
Rehearse the correct movements over and over and over on green runs. Exaggerate everything, then exaggerate some more.
Send video of these exercises to check progress and correct as required...please stop sending ‘skiing’ videos’ as there is too much wrong going on...the most amazing coaches & skiers will bend over backwards to help you, but not if you don’t put the hard, repetitive work in...