As the skier in this video I thought it necessary to clarify a couple of things. I originally sent this video to Harald nearly 3 years ago during a series of PM’s regarding alignment analysis and my inquiry for drills to identify such problems. This was not freeskiing but rather an example of a poorly aligned skier attempting to execute high level drills under less than ideal circumstances. Harald’s response was the following:
Re: cant experimentation
Sent: Mon Mar 24, 2008 12:38 pm
by h.harb
Sorry to have to tell this, in this way, but you are wasting your time and money with your boot fitter and your coach. This should be a one stop job, done in less than two hours. Your turns are totally different from one side to the other and your alignment is way off. You can expiment with duct tape until you are blue in the face, it won't help. You need a professional. Sorry, that's the only honest answer.
Harald was correct that the alignment was way off at that time; hence the reason for the exchange of messages. As for his OP, he is also correct that lifting the inside ski during the turn is an excellent balance drill.
The drills during the last minute or so of the video have absolutely nothing to do with “waist steering”. In reality they are tried and true exercise used to develop WC skiers which are challenging to perform properly. Don’t confuse the quality of the execution with the methodology behind it as these are two completely different issues.
One of the drills in question is a banana turn and a description can be found here:
http://www.youcanski.com/en/coaching/gs_turns.htm