SkiRAD Pro App

SkiRAD Pro App

Postby rnordell » Tue Sep 19, 2017 8:13 pm

I recently started listening to another skiing podcast, The Low Pressure Podcast. I found episode #67 to be informative as it was all about preseason conditioning and injury rehab. ... ke-conway/
The podcast interviews Whistler physiotherapist, Mike Conway, who worked on an interesting project with the support of Whistler-Blackcomb. Together they put out an injury prevention/rehab program and also made it into an iOS and Android app. I downloaded the Pro version of the app since it gives you access to videos of all the exercises for only $0.99.

You can download the pdf document that accompanies the app here:

Below are links to the Pro version of the iOS and Google Play apps: ... 46786?mt=8 ... dpro&hl=en

Hopefully, everyone can gain some benefit from this and have an injury free season. I know staying injury free is my goal for the year!
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