Eva T's Workout on HH Facebook

Eva T's Workout on HH Facebook

Postby kirtland » Mon Nov 10, 2014 9:22 am

I found this Link to Eva Twardoken's Ski Strong workout on Harald's Facebook. Looks like she is following in her Father's footsteps.
I am in the second week, and finding it a great supplement to my regular exercise regimen. For me it is helping with not only strength, but even more appreciated is the help with mobility in the hips and back.
Check it out. Easy but effective.
http://www.evatstrengthandconditioning. ... or-winter/
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