Skier Fatigue Article

Skier Fatigue Article

Postby HighAngles » Wed Apr 16, 2014 5:26 am

Found a somewhat interesting medical article on the factors that limit skier performance and increase skier fatigue.

For anyone looking to kill 10-15 minutes...

There are lots of other articles cited and referenced at the bottom that I will probably take a look at when I have time. I believe that they may have more "meat" regarding muscle performance in skiing.
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Re: Skier Fatigue Article

Postby Matt » Wed Apr 16, 2014 7:05 am

No matter how much cycling, running, strenght training etc I do before the skis season I always end up with sore muscles after the first day of skiing.
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