Weighted Hula Hoop..?

Weighted Hula Hoop..?

Postby arothafel » Mon Feb 24, 2014 8:22 am

Out of curiosity, has anyone tried a weighted hula-hoop to loosen or increase ROM of their hips?
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Re: Weighted Hula Hoop..?

Postby kirtland » Mon Feb 24, 2014 12:33 pm

Yes. The only advantage I have found is that it is easier to use than a light weight Hula Hoop. I can keep a weighted one going , while I am unsuccessful with an unweighted one.
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