hiit workouts?

hiit workouts?

Postby dougtee » Thu Sep 12, 2019 9:18 am

hi all,

interested in perhaps figuring out some new high intensity interval workouts that i can fit in during lunchtime. probably more like 20 minutes than 30, but can always adjust down intervals. i have enjoyed doing this one as ski season looms https://youtu.be/pKnP88kWTKA while also doing the dryland exercises in harald and diana's evideos. starting to get a bit ready for something new tho. appreciate any ideas.
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