Interesting core (sling) workouts

Interesting core (sling) workouts

Postby Jeet » Sun Oct 21, 2018 3:51 pm

Come across this article for core workout for skiing. Interesting work out for the core especially the swing plank does not look easy. Check out the 4 exercises in the article below.

https://www.outsideonline.com/1919901/u ... eed-weapon

Jeet
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