Pole drag and Double pole drag exercises...

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Pole drag and Double pole drag exercises...

Postby Marek » Wed Feb 04, 2015 6:26 am

Hi there!
Are Uphill pole drag and Double pole drag exercises videos ( from Essentials DVD's ) available as separate movies on YT or anywhere ?
Thanks, MG.
Last edited by Marek on Wed Feb 18, 2015 7:52 am, edited 1 time in total.
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Re: Pole drag and Double pole drag exercises...

Postby JerryS » Tue Feb 17, 2015 10:16 pm

I am not aware of them being available as a separate video. Maybe you have a more specific question about the exercises that could be answered?
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Re: Pole drag and Double pole drag exercises...

Postby Marek » Thu Feb 19, 2015 7:05 am

Thanks for your attention Jerry. To clarify, I just wanted to send links for somebody who want to improve his own pole use. These are great, valuable exercises. What a pity that videos are not available.
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Re: Pole drag and Double pole drag exercises...

Postby h.harb » Thu Feb 19, 2015 7:29 am

At this time it is only on the Complete upper body DVD from teh Essentials collection. I have taped a lesson progression on pole use, it will be one of our new downloads from the web site.
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Re: Pole drag and Double pole drag exercises...

Postby richk » Thu Feb 19, 2015 10:12 am

If the issue is pole use, a great place to start is the angry mother(AM) series (1&2) that are downloadable videos at http://harbskisystems.com/index.php?option=com_virtuemart&view=category&virtuemart_category_id=17&Itemid=102

There are also 2 more there specifically on pole use but mastering the movements in AM is a better place to start, in my view.

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Re: Pole drag and Double pole drag exercises...

Postby h.harb » Thu Feb 19, 2015 1:22 pm

Exactly there is a complete pole use video that we did last season on the downloads from our web-site. The Angry Mother video, is for hip counter, it doesn't address specifically, what the poles do. If you want pole use, it's called the "No Swing"!
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Re: Pole drag and Double pole drag exercises...

Postby Marek » Thu Feb 19, 2015 2:34 pm

I already downloaded both AM and NS videos, but, in order to have the subject from cover to cover I need those Pole Drag Videos. So, have to wait.
Thanks guys.
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Re: Pole drag and Double pole drag exercises...

Postby h.harb » Thu Feb 19, 2015 3:47 pm

If you have the no swing, you are almost there, just keep the pole tips on the snow. and push the inside one forward through the arc.
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