by h.harb » Wed Oct 27, 2010 10:14 pm
Ok I've been slaking putting up my workouts, thought you guys were bored with this stuff. But here are last week's workouts, three straight days climbing and hiking 5 hours minimum per day. Climbing at least 5 pitches each day. This week: weight room, squats and power jumps, some upper body and three sessions on the climbing wall. I don't consider this as hard as I was doing this fall or summer, but I also don't want to go into the season maxed out.
I'm down to 145 pounds, so I don't want to lose weight any more. I'd like to be 147 for the winter.